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When I’m operating from my Right Brain, I’m:

  • Expressive
  • Creative
  • Color Sensitive
  • Music-Loving (Can’t Function Without It)
  • Intuitive
  • Laid-back
  • Up All Night Creating
  • Make A Lot Of Spelling Errors
  • Forget To Reply To Emails
  • Would Forget To Pay Bills If I didn’t Have An Alarm Set To Remind Me
  • All Over The Place (Mentally, Physically & Emotionally)
  • Youthful
  • Trusting
  • Warm & Gregarious
  • Sensitive & Emotional
  • Subjective
  • My Physical Space is A Mess
  • Just As Likely To Take The Day Off And Watch YouTube All Day

I’ve also noticed that my creative team (branding, designers) respond better when I’m operating from this playful tone.

When I’m operating from my Left Brain, I’m:

  • Pensive
  • Love Crunching Numbers
  • Can Only Listen To Classical Music, Everything Else Is Too Distracting
  • I’m Always Intuitive But In This State I Try To Shut It Off
  • Anxious
  • Early To Bed And Early To Rise
  • Read Copy Five Times For Spelling Errors
  • On Top Of My Bills and Emails
  • Focused
  • Planning Ahead
  • Stern & Cold
  • Discerning
  • Objective
  • My Physical Space Is Organized
  • Analytical, Preferring Intellect over Emotions
  • My Work-a-holic Tendencies Are On 100

I’ve also noticed that my my analysis teams (legal, investors, accounting) respond better to me when I operate from this serious tone.

If you want to become more balanced in your approach to life-by becoming more creative/expressive/musical or becoming more analytical/disciplined/ numerical, here are some tips to build muscle on the other side of your brain.

Creatives, To Develop Your Left-Brian

Get Up Earlier- Left brainers are notoriously early risers and right brainers stay up late working or waiting for their creative juices to wind down. Get up at 6am. Drink a coffee/tea, go do yoga/ workout, and get things done. Go to bed by 10pm. Then do it again, for a week. Then build that into your routine once a month.

Learn Excel / Take A Quick Books Class- Nothing will get you more comfortable with numbers than getting over your fear of mathematical software. Be patient with learning it, but tackle it. It will give you a major boost in left-brained confidence!

Work With Lawyers- Having to read, comprehend and discuss 24 page legal documents will switch you over to the left-brain really quickly. A lot of artists get cheated out of money because they don’t fully comprehend or even read the contracts they sign. Flex your left brain!

Create A Daily To-Do List And Get Everything On It Done- My to-do list is massive but keeps me completely sane. Create one for the day and week, prioritize what is most important to execute first, and commit to getting it all done. And while you’re at it, create alarms in your phone to remind you to pay your bills ahead of time. Or put all your bills on auto-pay. Pay more than the minimum payment.

Analyzers, To Develop Your Right Brian

Take A Creative Class- Learning creativity (writing, cooking, painting, drawing) will help open up the colorful pathways in your brain. You can also do this by coloring/ painting/ cooking with your kids.

Put On Really Bad Top 40’s Pop Music- And sing really loud to it. Because I know you know the words. Stop acting like you don’t! Break out of conformity and rigidity and get comfortable belting out music… off key. Let yourself go. And here’s the hard part… let your neighbors/ family hear you. I feel that few things switch me over to my right brain like fun music.

Sleep In- No better yet- stay in bed all day. Get your Netflix password ready, grab take out menus of your favorite delivery spots, put on your favorite pajamas and grab your pillows and comforters. Then do nothing but sleep, eat, and watch your smart TV all day. Take it on as an assignment if that makes you feel better about doing nothing.

Forget Your To Do List- Wake up one weekend with zero plans. Go wherever the wind takes you. If there is a neighborhood in your city you have always wanted to explore go there. Eat alone at a restaurant you have always wanted to go to. Visit the botanical garden, take a nap in the park. Flex your right brain muscle and go wherever it takes you.

Buy A Really Colorful Outfit, Shirt Or Tie- Then wear it to work. Smile when everyone does a double take.

Autumn Adeigbo is an ethical fashion advocate, and the founder and Creative Director of eponymous fashion label AutumnAdeigbo.com.

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